Strength in Body & Mind

Ornagh Lee of 'More Chalk' is a Gymnastic Ireland L1 Coach and Gymnastic Bodies L1 Coach and yoga instructor.  She was part of the Crossfit European Gymnastic seminar team and was widely regarded as being the premier CrossFit specific Gymnastics coach in Ireland. She has helped some of the best CrossFitter's in the country hone their Gymnastics skills. Now her primary focus is centered around the running of her private online studio 'More Chalk' and working as part of the fitness team at Wild View Retreats in Portugal!

“I was a gymnast as a child and love anything that involves being able to tumble, stretch, move your body and be strong. I found Crossfit when I lived in America and fell in love with it. It had so many cool, fun elements for any level of fitness. I began working on the Crossfit Gymnastics staff and got to travel around Europe teaching and learning. These days I have my own studio where I focus on building people’s strength and mobility to improve their quality of life! I’m a strong believer that getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. While there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. My advice to anyone reading this is to discover and appreciate what your body is capable of. You might surprise yourself!”