Little Chat with Innermost
Read Full Article here FAVORITE INNERMOST PRODUCTS The Fit One (Blend No.2) and The Fit Plus (Booster No.2) Ornagh is a coach on the Crossfit European Gymnastic seminar team and widely regarded as being the premier CrossFit specific Gymnastics coach in Ireland. We sat down with her to find out about her philosophy on health and fitness, and whether she had any vices! “I was a gymnast as a child and love anything that involves being able to tumble, stretch, move your body and