FLEXIBILITY FOR SPLITS COURSE:

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Monday: 6-6.45pm

Friday: 6- 6.45pm

*EVERY 4 WEEKS 

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MINDFUL MOVEMENT COURSE:

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Tuesday & Thursday: 7-7.30am

*EVERY 4 WEEKS 

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LOWER BODY FLEXIBILITY CLASS:

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Wednesday: 6.30-7.15pm

*included in Flexibility for splits course 
Drop ins available for this class 

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Next 4 week course starts Monday 10th January 2022

All Classes include monthly playback