join me in the Portuguese wilderness to immerse yourself in nature and reconnect with your mind and body.

 

choose between a juice week or Vegetarian week where all your nutritional needs will be catered while also learning the best practices for nutrition when you leave.

 

each week involves a morning walk, optional lake swims, two fitness and two yoga classes a day.

 

although lounging by the pool or enjoying the benefits of sauna are fully optional too!

 

use my code MORECHALK10 here for a 10% on any week!

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